Today, most people throw away the water after breaking a coconut. But if you know its properties, you will never throw away coconut water. Although this is the case in our country, people in foreign countries canned and bottled coconut water and drink it. Coconut water, which has been recognized as a valuable drink by the World Health Organization, has the power to cure many internal and external diseases of the body. It is a divine medicinal drink rich in nutrients and antioxidants such as vitamins B, C, E, iron, calcium, potassium, magnesium, zinc, selenium, iodine, sulfur, amino acids, organic acids, chemicals, and plant hormones.
It is called the most valuable natural drink in the world. Coconut water is rich in potassium. It is said to be stronger than bananas, and a cup of coconut water contains more than a glass of oranges and a glass of cow’s milk. During World War II, it is reported that about 50,000 people were cured by using this medicinal liquid as saline. These are the medicinal properties of coconut water revealed by research conducted in various countries.
Washing the face with coconut water heals burns. Acne spots and scars on the skin fade away. Dryness is removed and aging of the skin is delayed, moisture and radiance are created. A youthful appearance lasts for a long time.
By massaging the head with coconut water, lauric acid, which has antifungal properties, acts as a natural conditioner. It heals fungal lice and blisters on the head, prevents hair loss, and grows a blue hair follicle. Coconut water, which contains fatty acids that are good for the heart, performs another valuable function by controlling heart disease and high blood pressure.
It provides a beneficial service to the circulatory system and controls cholesterol and improves blood records. In one study conducted on hypertensive patients, it was revealed that drinking coconut water reduced the patients’ high blood pressure by 71%.
A senior urologist at the Philippine Chinese Hospital made a statement about a study he conducted on his patients that showed the value of coconut water. He said that when patients who needed surgery due to urinary stones drank coconut water for a few days a week, the stones broke and became smaller, and it could be cured without surgery by giving them medication alone. Accordingly, coconut water can control urinary and kidney problems as well as diabetes.
Its filling nature eliminates the need for excessive food consumption and eliminates obesity, and the discomfort caused by alcohol poisoning and drug overdoses is also eliminated.
In another study conducted at Yale University in the United States in 1999, it was found that drinking coconut water also controls sugar cravings.
The monolaurin contained in it has the ability to destroy pathogenic bacteria, viruses, herpes, and the HINI severe immunodeficiency virus. With the abundance of sodium, potassium, and magnesium in coconut water, it can eliminate low fertility and increase sexual activity. Coconut water, which is good for the eyes, also improves eyesight by preventing diseases such as cataracts and glaucoma. It strengthens muscles and prevents conditions such as hair loss.
It provides relief to pregnant mothers and is able to relieve discomfort such as vomiting and make the child and mother healthy. Applying coconut water on chickenpox, measles, shingles, and heat rash provides relief. This medicinal drink can also prevent the damage caused to the body by eating too much salt. It performs a service beyond fruits in relieving constipation. Coconut water can also help to combat various diseases such as stress, depression, gastritis, cancer, stomach disorders, and worms. Coconut water controls high blood sugar levels.
Coconut water contains many nutrients needed by the body, including magnesium, iron, calcium, zinc, and manganese. It is also rich in calories and vitamin B. Coconut water helps to strengthen muscles and improve bone health. What’s more? It has also been found to be able to increase the body’s immunity.
There are many benefits of consuming coconut water to maintain good health
- Drinking coconut water can control high blood sugar levels.
- Helps maintain hair nutrition. (Also used as a natural conditioner)
- Coconut water also helps in digestion.
- Coconut water is a good treatment for urinary tract infections. (Orange/Kurumba)
- Protects all the proteins in food.
- Maintains youth and nourishes the skin.
- Drinking coconut water can maintain proper blood circulation.
- Increases the body’s immunity.
- Cures skin diseases.
- Coconut water helps in recovering from diseases such as high blood pressure, cholesterol, heart disease, constipation and gastritis.
What are the benefits of coconut water?
It contains nutrients and antioxidants such as vitamins B, E, C, iron, calcium, potassium, magnesium, iodine, sulfur amino acids, plant hormones. Known as the world’s most valuable natural drink, coconut water is said to have cured about 50,000 people during World War II by using it as saline.
What are the benefits of coconut water?
Cures skin diseases
Although there is no direct connection between skin diseases, it can prevent dehydration, so it prevents skin diseases and infections. It also removes toxins from the skin
Treats acne
Drinking it removes germs from the skin and controls the oiliness of the skin, thus preventing acne on the surface of the skin
Heals sunburned skin
You can mix it with multani mitti or gram flour and apply it on your face as a face pack. This will help you restore your sunburned skin and brighten your skin
Healthy and shiny hair
Massaging your head with coconut water can help you get soft and obedient hair. The powerful hydrating properties of coconut water help to lock in moisture at the roots of your hair. It also acts as a natural conditioner.
Improves heart health
Drinking coconut water helps to control blood cholesterol levels and thus helps to maintain your heart health at a better level.
Reduces the risk of kidney stones
Coconut water removes excess potassium and chlorine from the body, which reduces the risk of kidney stones. It also improves kidney function
Reduces bladder infections
Coconut water’s antibacterial properties reduce the risk of bladder infections. Also, by eliminating urine well, it removes germs from the bladder, preventing bladder infections
Strengthens bones
Coconut water is a very good source of calcium. This can make your skeletal system stronger
Reduces blood sugar levels
Coconut water is a good source of magnesium, which increases insulin sensitivity. This reduces blood sugar levels in people with type 2 diabetes and prediabetes
Can reduce blood pressure
Coconut water, which is rich in anti-thrombotic activity, prevents blood clots in your arteries Researchers have found that it reduces risk and also controls blood pressure.
